Meaning of quit cold turkey8/23/2023 To help us improve, please go to Complaints, Compliments and Feedback page. to withdraw from (an addictive substance or a habit) abruptly and completely intransitive verb. You can help us improve by letting us know when you think we could do better and when we got it right. But where does it come from Its origins can be traced back to 18th and 19th century America. With New Year’s behind us, the phrase may be cropping up more and more. If quitting all at once is too big a step, then cutting down may be a way for you to start. Whether your vice is Netflix binges, oreo cramming, or cigarettes, to quit them cold turkey means to swear off them completely, no ifs, ands, or buts. If you feel like you've just had enough of cigarettes and want to stop immediately – go for it! Many people who quit for good quit on the spot. Quitting smoking cold turkey is when you stop smoking abruptly, without using any quit smoking products or professional support. Talk to your doctor about the best approach for you. Go cold turkey is an idiom which was originated in the early 20th century and is derived from the concept of cold turkey which is a simple and plain dish and. If using NRT, combining the nicotine patch with a faster-acting type like gum or lozenge is the most effective. If you add Quitline into the plan you've got an even better chance. Whatever your take is on the turkey, studies shows that quitting suddenly with nicotine replacement therapy (NRT) or prescribed tablets is the most effective way. It refers especially to quitting a habit by force of will and very abruptly. But many people, when they say “I went cold turkey", mean that they quit suddenly and they quit without the help of stop smoking medications like nicotine patch or gum or prescribed tablets.
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