![]() – Helping the family talk together about the trauma – Changing any unhelpful thoughts about the trauma – Developing creative ways for children to tell their stories about what happened ![]() – Examining the connection between thoughts, feelings, and behaviors – Learning about feelings and ways to express them – Help with parenting and behavior problems – Education on trauma and common reactions TF-CBT is an effective form of therapy for many reasons, including the comprehensive nature of the intervention. What is Trauma-Focused CBT: Interventions TF-CBT prioritizes parent and caregiver support by helping them cope effectively with their own emotional distress and develop skills that will continue to support their child even after treatment ends. TF-CBT focuses on reducing symptoms of depression, anxiety, or acting out behaviors, which are all common in children exposed to trauma.Ī factsheet produced by the Child Welfare Information Gateway indicated that TF-CBT is also helpful for parents and caregivers. Although difficult to deal with, these reactions in children must be addressed with compassion. Depression, anxiety, low self-esteem, increased clinginess, drug use, self-harm, thoughts of suicide, or other risky behaviors are all examples of stress reactions. They may also have a change in sleeping patterns and mood or display defiant or aggressive behaviors. Traumatic stress reactions are common after traumatic events and may include fear or avoidance of things that serve as a reminder of the trauma.Ĭhildren experiencing stress reactions may have unexplained physical ailments such as frequent headaches or stomach aches. This particular interventional therapy focuses on helping a child develop effective and healthy coping strategies when they are faced with a traumatic event and experiencing stress reactions. All children may be impacted differently by traumatic experiences Paying attention to shifts in a child’s behavior or mood following a stressful event is key. The death of a parent or sibling could also be a traumatic event. They may have witnessed or been the direct victim of violence, severe motor vehicle or other accidents, or natural and human-made disasters. Someone that has experienced a traumatic event may have gone through physical, emotional, or sexual abuse or neglect. Traumatic events are evidenced by a sense of horror, helplessness, serious injury, or the threat of serious injury or death. However, broadly speaking, trauma can be defined as when an extremely stressful event overwhelms your child’s ability to cope. No parent wants their child to go through trauma every child is different regarding the level of stress they can effectively cope with. The treatment has since expanded to serve youth who have experienced many different forms of trauma or abuse. TF-CBT incorporates trauma-sensitive interventions with cognitive behavioral, family, and humanistic principles and techniques.Īccording to Psychology Today, this trauma-focused approach to therapy was first developed in the 1990s by psychiatrist Judith Cohen and psychologists Esther Deblinger and Anthony Mannarino, whose intent was to better serve children and adolescents who had experienced sexual abuse. Research studies have consistently proven that TF-CBT effectively reduces symptoms of post-traumatic stress in children. The intervention typically lasts between four and six months, but can vary on a case-by-case basis, and can be offered both in-person and virtually via telehealth. Trauma-Focused Cognitive Behavioral Therapy, or TF-CBT, is a therapeutic intervention created to help children from age three to 18, and their parents or caregivers, overcome the impact of traumatic events.
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